Fun Things to do when You’re Bored
Feb 18, 2025
Tired of streaming the same old movies/ TV shows on Netflix? Finding no joy in surfing the internet, flitting from one social media platform to another? Then it is time to seriously consider new ways to get engaged that are not a drain
5 Ways to Be More Expressive
Feb 17, 2025
Letting out how you feel is an important part of maintaining good mental health. Your personal opinions, thoughts and feelings should not be hidden or ignored. Say what you have to say, do not lie to yourself ( that’s always my sister advises